11
March
Prana House - Dubai Motor City , UAE
3:30pm - 5:00pm | Saturday
Upcoming Event
Intermittent Fasting 101 Workshop: how does IF affect our hormones, metabolism & mental health
Intermittent Fasting (IF) is currently one of the most popular health trends as recent scientific researches and meta-analysis are showing a great list of potential health benefits on metabolic health, weight loss, ageing process, brain health and heart health.
Join us for this 90-minute workshop to understand the science behind Intermittent fasting and learn what is the best IF protocol to adopt to reach your health goals.