Eating well but still struggling with bloating, fatigue, or brain fog?
Have you ever felt constantly bloated, mentally foggy, low on energy, anxious for no clear reason, or emotionally drained after meals, even though you’re eating “healthy”?
Your gut and brain are deeply connected. And when that connection is out of balance, it can impact everything—from digestion and cravings to sleep, mood, and mental clarity.
That’s why I’m teaming up with Genesis—Female Mobility Coach and Founder of Genesis of Health—to bring you this powerful 3-hour in-person workshop, where we’ll help you understand how to support your gut-brain axis naturally, without complicated routines or restrictive habits.
Join us for this practical session, where we’ll combine nutrition, breathwork, mindful eating, and posture to help you feel calm, energized, and truly in tune with your body again.
Who should attend this event?
This workshop is for you if:
- You often feel bloated, gassy, or uncomfortable after meals, even when eating “healthy” foods.
- You experience brain fog, low mood, or anxiety and feel like your gut might be part of the problem.
- You struggle with emotional eating, especially when stressed, overwhelmed, or disconnected from your body.
- You’ve noticed a link between your digestion and your mood, energy, or sleep, but don’t know how to fix it.
- You want to improve your focus, reduce stress, and feel more grounded—without turning to restrictive diets or supplements.
- You’re curious about how posture, breathwork, and mindful eating can support your digestion and mental clarity.
- You care about your long-term gut and nervous system health and want practical tools to support both, naturally.
What you’ll learn during this practical workshop?
- The truth about the gut-brain connection, and how it impacts digestion, energy, mood, and focus
- Why you feel bloated, anxious, or foggy after meals (and how to finally feel better)
- How to stimulate your vagus nerve to support calm, better digestion, and emotional balance
- Simple breathwork, posture, and mindful eating practices that make a real difference
- The role of stress in gut issues, and how to regulate your nervous system naturally
- How to create a relaxed eating environment to improve nutrient absorption
- Easy nutrition, movement, and lifestyle tips to support your gut-brain axis daily
About the speakers!
Holistic Nutritionist – Certified Nutrition Coach
Change Psychology Specialist
Nutrition for Metabolic Health Specialist
Female Mobility Coach.
Medical Trainer – Posture Specialist Clinical Psychoneuroimmunoendocrinologist (PNI)
Spots are limited! Reserve yours now!
Saturday, May 3rd, 2025
3:00pm to 6:00pm
(Dubai Time)
Indigo Hotel, Downtown Dubai
Spots are limited to ensure a truly interactive and personalized experience—no walk-ins will be accepted on the day of the event.
You can grab your spot with 25% off using the code POMO25 at checkout!
This early bird discount is only valid until April 25th.
So if this sounds like what you’ve been needing, book your seat before someone else does!